Latest Posts
How to Make Health Changes that Last
It’s a new year and many of us are resolving to make changes during the ...
January Wellness Message of the Month: Gratitude in the Workplace
Each month, WELL@UHA will share a well-being message of the month as a supplement to ...
Wellness Ambassador Team Building
We have 60 employee wellness ambassadors who volunteer their time to create a culture of ...
Top 10 Reasons to Love FOND
The majority of UHA employees have activated their FOND accounts — and that’s great news! ...
Wellness Annual Report
Dear Colleagues: Our Wellness Program aims to foster workplace well-being and professional fulfillment among our ...
Team Stanford at Heart Walk
Team Stanford came out on Sunday, October 7th in support of the American Heart Association ...
Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
SpringFest: Celebrating UHA’s Employees & Providers!
Our 2018 Employee Appreciation Day focused on community, well-being and celebration! Dubbed SpringFest, this all-ages ...
Ask the Expert: Optimizing Men’s Health with Dr. Allan Mishra
In honor of Men’s Health month, this article has a special guest author, Dr. Allan ...
Ask the Expert with Dr. Diana Leu, MD
Dr. Diana Leu practices dermatology at Menlo Medical Clinic’s Middlefield office. She graduated from Northwestern University’s ...