Latest Posts

Uplift Daily: March 25, 2020

Today I’m sharing highlight from the article from Stanford psychologist, Jamil Zaki, about the importance ...

Remote Work Best Practices

In the past few weeks, some employees are suddenly finding themselves remote workers. Some employees ...

Uplift Daily: March 23, 2020

I’m sharing the highlights from a special episode of The Daily podcast, Alone Together. It ...

Free Stress Management & Well-Being Resources

During the COVID-19 outbreak, many of us are feeling higher stress than usual and faced ...

Well-Being Resources for Clinicians During COVID-19

First, thank you to each of our clinicians for your service during the COVID-19 outbreak.  ...

Well-Being During Uncertain Times

Healthcare workers are even more critical than usual during infectious disease outbreaks, like COVID-19. But ...

Heart Walk 2019

Heart Walk 2019: Team Stanford Comes out to Give Back

Over 100 UHA and Stanford Health Care walkers joined the Bay Area Heart Walk on ...

Lifestyle Recommendations to Reduce Breast Cancer Risk

October is National Breast Cancer Awareness Month — highlighting the most invasive cancer among women ...

Celebrating Women in Medicine Month: Week 1

September is Women in Medicine Month and we will feature some of the exemplary women ...

Bay Area Bike to Work Day

May 9th is Bay Area Bike to Work Day.  Biking is good for your body, ...