Latest Posts
Uplift Daily: April 3, 2020
Happy Friday, we made it everyone! If you need something to help you relax, ...
Uplift Daily: April 2, 2020
The arts are an often overlooked element of well-being. Today’s uplift shares some opportunities to ...
Specific Tools for Responding to COVID-19 Related Stress
These curated tips are offered by Dr. Rachel Roberts, Medical Director of Provider Wellness and ...
Uplift Daily: April 1, 2020
It’s April and warmer weather is on the horizon! I joined a webinar yesterday hosted ...
Uplift Daily: March 31, 2020
Today’s message focuses on social connection and how it supports our well-being (and mitigates our ...
Contemplative Practices at Home
The following virtual events are offered courtesy of the Stanford Office for Religious Life, unless ...
Uplift Daily: March 30, 2020
Today is National Doctors’ Day! This year, of course, Doctors’ Day is different. Thank ...
Uplift Daily: March 27, 2020
Happy Friday! One key characteristics of teams that recover from stress and adversity is a ...
Uplift Daily: March 26, 2020
Today’s message is all about music and the positive effects if may have on our ...
Uplift Daily: March 25, 2020
Today I’m sharing highlight from the article from Stanford psychologist, Jamil Zaki, about the importance ...