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Uplift Daily: May 1, 2020

It’s Friday and the first day of May!  Today,  I want to share YouTube’s At ...

Uplift Daily Community Edition: April 30, 2020

Hi all,   Stanford Medicine Stuck@Home concert, Thursday (today!) from 5:30-6:30 p.m.   This week’s ...

Uplift Daily: April 29, 2020

Today’s topic is fear.  It is helpful or is it harmful?  It can be both ...

Uplift Daily: April 28, 2020

Today’s post is from Mindful’s new Mindful@Home series. This post describes three practices to help ...

Uplift Daily: April 27, 2020

Move More Together is the American Heart Association’s campaign to encourage daily physical activity for ...

Uplift Daily: April 24, 2020

I’m sharing the new Voices of Hope podcast, from the Stanford Office of Religious life. ...

Uplift Daily: April 23, 2020

It’s Thursday and today’s message focuses on the power of music to connect us and ...

Uplift Daily: April 22, 2020

It’s Earth Day’s 50th anniversary today.  Today’s well-being suggestion is to work on accepting yourself ...

Daily Uplift: April 21, 2020

Most of us are experiencing increased stress levels, and for some of us, it leads ...

Uplift Daily: April 20, 2020

It’s Earth Week and the 50th Anniversary of Earth Day on April 22nd.   Every ...