Latest Posts
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Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
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2018 Wellness Calendar
Stay up to date with WELL@UHA by referring to the 2018 Wellness Calendar. Whether by reading ...
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UHA Hikes the Bay: Lake Chabot Family hike
WELL@UHA’s hike season has launched with our series of summer and fall hikes. UHA Hikes ...
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SpringFest: Celebrating UHA’s Employees & Providers!
Our 2018 Employee Appreciation Day focused on community, well-being and celebration! Dubbed SpringFest, this all-ages ...
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Earth Day Clean Up: UHA Gives Back
April is National Volunteer Month and also the month of Earth Day. This year, WELL@UHA ...
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Nutrition Q & A with Tracy Taylor, RDN, CDE & Andrea Hausel, MPH, RDN
Our final week of National Nutrition Month Q & A answers this employee question – ...
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Nutrition Q & A with Diane Hester, MS, RD
Thanks for taking the time to submit your questions! Diane Hester, MS, RD is a ...
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National Nutrition Month Q & A
Thanks for taking the time to submit your questions! This week’s questions were all about ...
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March is National Nutrition Month!
In honor of National Nutrition Month, the Academy of Nutrition and Dietetics creates many resources ...