Latest Posts
Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
2018 Wellness Calendar
Stay up to date with WELL@UHA by referring to the 2018 Wellness Calendar. Whether by reading ...
UHA Hikes the Bay: Lake Chabot Family hike
WELL@UHA’s hike season has launched with our series of summer and fall hikes. UHA Hikes ...
SpringFest: Celebrating UHA’s Employees & Providers!
Our 2018 Employee Appreciation Day focused on community, well-being and celebration! Dubbed SpringFest, this all-ages ...
Earth Day Clean Up: UHA Gives Back
April is National Volunteer Month and also the month of Earth Day. This year, WELL@UHA ...
Nutrition Q & A with Tracy Taylor, RDN, CDE & Andrea Hausel, MPH, RDN
Our final week of National Nutrition Month Q & A answers this employee question – ...
Nutrition Q & A with Diane Hester, MS, RD
Thanks for taking the time to submit your questions! Diane Hester, MS, RD is a ...
National Nutrition Month Q & A
Thanks for taking the time to submit your questions! This week’s questions were all about ...
March is National Nutrition Month!
In honor of National Nutrition Month, the Academy of Nutrition and Dietetics creates many resources ...
2018 Wellness Program & Events Calendar
WELL@UHA offers many ways to participate — from hiking, to charity walks, to webinars, to ...