Latest Posts
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How to Make Health Changes that Last
It’s a new year and many of us are resolving to make changes during the ...
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January Wellness Message of the Month: Gratitude in the Workplace
Each month, WELL@UHA will share a well-being message of the month as a supplement to ...
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Wellness Ambassador Team Building
We have 60 employee wellness ambassadors who volunteer their time to create a culture of ...
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Top 10 Reasons to Love FOND
The majority of UHA employees have activated their FOND accounts — and that’s great news! ...
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Wellness Annual Report
Dear Colleagues: Our Wellness Program aims to foster workplace well-being and professional fulfillment among our ...
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Team Stanford at Heart Walk
Team Stanford came out on Sunday, October 7th in support of the American Heart Association ...
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Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
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SpringFest: Celebrating UHA’s Employees & Providers!
Our 2018 Employee Appreciation Day focused on community, well-being and celebration! Dubbed SpringFest, this all-ages ...
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Ask the Expert: Optimizing Men’s Health with Dr. Allan Mishra
In honor of Men’s Health month, this article has a special guest author, Dr. Allan ...