Latest Posts

Wellness Wednesday with HIMS

Thanks to Stefani Almanza for today’s Wellness Wednesday post.   September Wellness Message of the ...

Final Uplift: Celebrating our Wellness Ambasadors

On this final edition of Uplift, I want to celebrate all of our Wellness Ambassadors!  ...

Wellness Wednesday with HIMS

Check out today’s Wellness Wednesday post by Ela Villanueva from the HIMS team. August Wellness ...

Uplift: August 24, 2020

Today’s post shares an activity that can help cultivate awe.  Experiencing awe over time could ...

Wellness Wednesdays with HIMS

Today’s post on Stress and Relaxation tips is written by HIMS wellness ambassador, Stefani Almanza. ...

Uplift: August 17, 2020

This week’s uplift shares some of the Uplifting efforts of our Wellness Ambassador team.   ...

Wellness Wednesday with HIMS

Today’s Wellness Wednesday with HIMS is written by Stefani Almanza and shares stress relief practices ...

Wellness with HIMS

This post was written by Ela Villanueva from our HIMS team. August Wellness Message of ...

Uplift: August 10, 2020

As the pandemic continues and many of us are feeling tired or that our resilience ...

Uplift: August 3, 2020

Today’s Uplift shares uplifting content submitted by two of our physicians. The first story features ...