Latest Posts
Uplift Daily: April 27, 2020
Move More Together is the American Heart Association’s campaign to encourage daily physical activity for ...
Uplift Daily: April 24, 2020
I’m sharing the new Voices of Hope podcast, from the Stanford Office of Religious life. ...
Uplift Daily: April 23, 2020
It’s Thursday and today’s message focuses on the power of music to connect us and ...
Daily Uplift: April 21, 2020
Most of us are experiencing increased stress levels, and for some of us, it leads ...
Uplift Daily: April 17, 2020
Happy Friday! I’m sharing a poem from Rupi Kaur, author and illustrator of two collections ...
Uplift Daily: April 15, 2020
Today I’m sharing a 14 minute office break yoga video (thanks to CPC’s Ashley!). It ...
Uplift Daily: April 13, 2020
Here are some thoughts for Monday. Take some time to reflect on who you want ...
Uplift Daily: April 9, 2020
It’s Thursday! We may all have more mood fluctuations during these more stressful times, ...
Uplift Daily: April 3, 2020
Happy Friday, we made it everyone! If you need something to help you relax, ...
Uplift Daily: April 2, 2020
The arts are an often overlooked element of well-being. Today’s uplift shares some opportunities to ...