Latest Posts

Uplift Daily: April 22, 2020

It’s Earth Day’s 50th anniversary today.  Today’s well-being suggestion is to work on accepting yourself ...

Uplift Daily: April 20, 2020

It’s Earth Week and the 50th Anniversary of Earth Day on April 22nd.   Every ...

Earth Day Clean Up: UHA Gives Back

April is National Volunteer Month and also the month of Earth Day.  This year, WELL@UHA ...