Latest Posts

Wellness Wednesdays with HIMS
Today’s post on Stress and Relaxation tips is written by HIMS wellness ambassador, Stefani Almanza. ...

Uplift Daily: June 23, 2020
This wonderful resource from the Center for Mindful Self-Compassion is curated for especially for healthcare ...

Uplift Daily: June 12, 2020
Read about how biologist Piper Dwight is fostering well-being among her colleagues during a challenging ...

Uplift Daily Community Edition: June 11, 2020
Today’s Community Edition is written by Ela Villanueva of the HIMS department. Today is National ...

Uplift Daily: June 2, 2020
Self-compassion is a tool that we can cultivate over time, to help us become more ...

Uplift Daily: June 1, 2020
We’re now in our 10th week of Uplift Daily. It started with an idea from ...

Uplift Daily: May 29, 2020
There are so many inspiring people who have risen to support the community and first ...

Uplift Daily: May 18, 2020
Today’s blog shares practical tips to attend to your mental health during COVID-19. The tips ...

Uplift Daily: May 1, 2020
It’s Friday and the first day of May! Today, I want to share YouTube’s At ...