Latest Posts
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Uplift: July 1, 2020
In this COVID-19 summer, those of you with kids in your life may be looking ...
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Uplift Daily: June 12, 2020
Read about how biologist Piper Dwight is fostering well-being among her colleagues during a challenging ...
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Well-Being Resource List for COVID-19 and Beyond
New self-compassion resources have been added to this resource list. During this time, we hope ...
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Uplift Daily: March 23, 2020
I’m sharing the highlights from a special episode of The Daily podcast, Alone Together. It ...
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Well-Being During Uncertain Times
Healthcare workers are even more critical than usual during infectious disease outbreaks, like COVID-19. But ...
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Heart Walk 2019: Team Stanford Comes out to Give Back
Over 100 UHA and Stanford Health Care walkers joined the Bay Area Heart Walk on ...
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2018 Wellness Calendar
Stay up to date with WELL@UHA by referring to the 2018 Wellness Calendar. Whether by reading ...
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UHA Hikes the Bay: Lake Chabot Family hike
WELL@UHA’s hike season has launched with our series of summer and fall hikes. UHA Hikes ...