Latest Posts
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Uplift Daily: June 12, 2020
Read about how biologist Piper Dwight is fostering well-being among her colleagues during a challenging ...
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May is American Stroke Month and Blood Pressure Education Month
The following information has been provided by the American Heart Association. May is American Stroke ...
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Uplift Daily: April 27, 2020
Move More Together is the American Heart Association’s campaign to encourage daily physical activity for ...
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Uplift Daily: March 25, 2020
Today I’m sharing highlight from the article from Stanford psychologist, Jamil Zaki, about the importance ...
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Heart Walk 2019: Team Stanford Comes out to Give Back
Over 100 UHA and Stanford Health Care walkers joined the Bay Area Heart Walk on ...
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Team Stanford at Heart Walk
Team Stanford came out on Sunday, October 7th in support of the American Heart Association ...
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Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
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2018 Wellness Calendar
Stay up to date with WELL@UHA by referring to the 2018 Wellness Calendar. Whether by reading ...
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Nutrition Q & A with Diane Hester, MS, RD
Thanks for taking the time to submit your questions! Diane Hester, MS, RD is a ...