Latest Posts
Heart Walk 2019: Team Stanford Comes out to Give Back
Over 100 UHA and Stanford Health Care walkers joined the Bay Area Heart Walk on ...
Lifestyle Recommendations to Reduce Breast Cancer Risk
October is National Breast Cancer Awareness Month — highlighting the most invasive cancer among women ...
How to Make Health Changes that Last
It’s a new year and many of us are resolving to make changes during the ...
January Wellness Message of the Month: Gratitude in the Workplace
Each month, WELL@UHA will share a well-being message of the month as a supplement to ...
Wellness Ambassador Team Building
We have 60 employee wellness ambassadors who volunteer their time to create a culture of ...
Ask the Expert: Lung Health with Dr. John Yee
November is Lung Cancer Awareness Month and WELL@UHA interviewed one of our pulmonologists, John Yee, ...
Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
Children’s Eye Health & Safety Month
It’s back to school season! Ophthalmologists remind busy parents not to neglect one of the ...
2018 Wellness Calendar
Stay up to date with WELL@UHA by referring to the 2018 Wellness Calendar. Whether by reading ...
Take Control of Your Eye Health
Studies show there is a gender gap in eye disease. Women are more likely than ...