Latest Posts
![Heart Walk 2019](https://myuha.org/wp-content/uploads/2019/10/Resized-150x150.jpg)
Heart Walk 2019: Team Stanford Comes out to Give Back
Over 100 UHA and Stanford Health Care walkers joined the Bay Area Heart Walk on ...
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Lifestyle Recommendations to Reduce Breast Cancer Risk
October is National Breast Cancer Awareness Month — highlighting the most invasive cancer among women ...
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How to Make Health Changes that Last
It’s a new year and many of us are resolving to make changes during the ...
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January Wellness Message of the Month: Gratitude in the Workplace
Each month, WELL@UHA will share a well-being message of the month as a supplement to ...
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Wellness Ambassador Team Building
We have 60 employee wellness ambassadors who volunteer their time to create a culture of ...
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Ask the Expert: Lung Health with Dr. John Yee
November is Lung Cancer Awareness Month and WELL@UHA interviewed one of our pulmonologists, John Yee, ...
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Fuel Up on Plants: Fruits & Veggies More Matters Month (and a raffle!)
September we promote eating more plants! A plant-based diet offers powerful health benefits, including lowering ...
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Children’s Eye Health & Safety Month
It’s back to school season! Ophthalmologists remind busy parents not to neglect one of the ...
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2018 Wellness Calendar
Stay up to date with WELL@UHA by referring to the 2018 Wellness Calendar. Whether by reading ...