Latest Posts
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Specific Tools for Responding to COVID-19 Related Stress
These curated tips are offered by Dr. Rachel Roberts, Medical Director of Provider Wellness and ...
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Uplift Daily: April 1, 2020
It’s April and warmer weather is on the horizon! I joined a webinar yesterday hosted ...
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Uplift Daily: March 31, 2020
Today’s message focuses on social connection and how it supports our well-being (and mitigates our ...
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Contemplative Practices at Home
The following virtual events are offered courtesy of the Stanford Office for Religious Life, unless ...
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Uplift Daily: March 30, 2020
Today is National Doctors’ Day! This year, of course, Doctors’ Day is different. Thank ...
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Uplift Daily: March 27, 2020
Happy Friday! One key characteristics of teams that recover from stress and adversity is a ...
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Uplift Daily: March 26, 2020
Today’s message is all about music and the positive effects if may have on our ...
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Uplift Daily: March 25, 2020
Today I’m sharing highlight from the article from Stanford psychologist, Jamil Zaki, about the importance ...
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Uplift Daily: March 24, 2020
Today’s message is about self-compassion. Many of us are working in the front lines with ...