Latest Posts
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Uplift Daily: April 28, 2020
Today’s post is from Mindful’s new Mindful@Home series. This post describes three practices to help ...
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Uplift Daily: April 27, 2020
Move More Together is the American Heart Association’s campaign to encourage daily physical activity for ...
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Uplift Daily: April 24, 2020
I’m sharing the new Voices of Hope podcast, from the Stanford Office of Religious life. ...
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Uplift Daily: April 23, 2020
It’s Thursday and today’s message focuses on the power of music to connect us and ...
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Uplift Daily: April 22, 2020
It’s Earth Day’s 50th anniversary today. Today’s well-being suggestion is to work on accepting yourself ...
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Daily Uplift: April 21, 2020
Most of us are experiencing increased stress levels, and for some of us, it leads ...
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Uplift Daily: April 20, 2020
It’s Earth Week and the 50th Anniversary of Earth Day on April 22nd. Every ...
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Uplift Daily: April 17, 2020
Happy Friday! I’m sharing a poem from Rupi Kaur, author and illustrator of two collections ...
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Uplift Daily: April 16, 2020
Today I’m sharing a 16 minute Morning “MeditOcean” shared by the Monterey Bay Aquarium. Watch ...