Mindfulness at Work and Home
This presentation will discuss how mindfulness can lead to a healthier, happier life and can benefit us personally and professionally.
The talk will include a 10-minute guided meditation.
Mark Abramson, DDS
DDS, DABOP, DABDSM, DABPM, FAACP
Adjunct Professor, Psychiatry and Behavior Medicine
Stanford Mindfulness Based Stress Reduction Program
Date: November 2, 2018
Time: 12:00PM PDT